It’s safe to say that each of us has a different limit to how much we can tolerate other people’s annoying behaviour. It doesn’t make it...
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Tag: sleep apnea
5 Foods To Help You Sleep Better
There is nothing quite as satisfying as slipping into an unexpected coma after a hefty feast. By coma I mean nap and by feast I...
Do I Have Sleep Apnea?
Sleep and rest are two very, very different things. You can get to bed at the time you wanted to and be up for when...
5 Easy Tips to Help You Sleep Comfortably with a CPAP Machine
If your doctor has ordered you to wear a CPAP machine to help with sleep apnea, you may wonder how you will ever get a...