Those who suffer from high blood pressure have been advised that exercise can help to alleviate the problem. What many patients don't know is that...
Category: Sleep apnea
Have Your Kids Been Sleeping in Class? They Might Have Sleep Apnea
If your child has been falling asleep in class or during the daylight hours at home on the weekends, he might be suffering from sleep...
Did Your Partner Tell You You Often Stop Breathing Briefly When You’re Asleep?
If your partner has told you that you stop breathing while you are asleep, you likely suffer from sleep apnea. While sleep apnea is easily...
The Simple Secret to Getting Enough Sleep This Holiday Season
It’s funny that we sacrifice sleep both in times of great stress and when we’re supposed to be relaxing the most. It isn’t good for...