There's a difference between sleeping and resting. Lacking in sleep can have profoundly negative effects on our health and well-being. Life would be easier if...
Author: CT Nguyen
How to Beat Summer Colds and Enjoy The Beautiful Season
A shallow cut hurts more than a deep one. Being under the weather is sort of the same thing. It’s usually the bothersome and mild...
Don’t Let Summer Cold Bring You Down
Summer’s finally here. You’ve been patient, made plans and are gearing to go. Suddenly, out of nowhere you’ve got a cold. It’s just unfair. It’s...
Keep Your Ears Healthy This Summer With These 7 Easy Tips
When looking back on life, one of the most common things people miss is how easy things were when they were kids. One of the...